Tea is a natural drink, known for being beneficial to your health. It is the most popular drink in the world, and it has adapted itself to ceremonies and practices that are not only good for the body, but do wonders for the spirit as well.
You can use tea to stimulate and help in digestion, but that is only one of many benefits. A fresh, good quality tea, is loaded with antioxidants, essential oils, minerals and vitamins. Its diuretic properties facilitate the elimination of toxins,and the reduction of glucose and cholesterol in blood. Studies have shown that tea can reduce the risks in several diseases, including heart attacks, and cancer. It is instrumental in weight control and as a diet aid.
All teas are not equal but all teas are beneficial. So when exploring the wonderful world of tea you need not limit yourself to one kind.
If this is your first steps into the world of exotic teas, I would suggest that you direct yourself toward Chinese Green Tea since they have been proven to possess more of the good qualities that all teas can boast having.
Green tea is a tea that has not been fermented while Wulong tea has been only partially fermented and black is fully fermented. The production of green tea is carefully watched to prevent fermentation. It is fermentation that reduces the amount of antioxidants that tea possess. Green tea leaves are hand picked to prevent damage that would hasten fermentation. Freshness is very important that is why tea should be kept in a cool dry place.
When brewed green tea produced a yellow brew, but the color can vary according to the kind of tea from a very pale yellow to a darker yellow, with shades of green in between, including the bluish green color of Wu Long tea. You can read more information about the Wulong Tea Way, another great tea to discover or rediscover.
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